Getting down and deep into the emotional rollercoaster that is life.
A quick chat about tools that help get us out of a funk or low energy days.
Applesauce recipe & youtube link!
Get to know me a bit better in this q&a blog!
A friendly reminder to create your own happiness..
A few ways I feel better in times of need..
Hey guys! Thanks for popping in! Im currently in bed feeling a bit under the weather so I'm taking a chance to talk about something I find really important: How we start our day! So heres a little bit about my morning routine.. Hope you enjoy! 1) Sunlight... The first...
Welcome to my Blog! My name is Alexes, aka Lexi! This is my first blog post and it definitely feels a bit different than what I’m used to. On Instagram I post a picture and add a caption. Sometimes its a quote, a thought, or I’m sharing a personal experience. Those...
Recap from Memorial weekend on the Kern River
This blog has got tons of tips for traveling long distance in your vehicle and what I suggest you have with you.
This blog touches up on the trip to Oxnard I took recently. Give it a read and let me know what you think 🙂
January 23th-26th.2018 After almost 5 hours of driving I opened the windows of my wrangler (Jane) and got blasted with cold mountain air. I took an inhale and it felt like my lungs expanded wider than ever before. A big cloud of fog came out as I exhaled. We finally...
Tips & Cautions for the practice of Yoga
Hey guys! WELCOME & Thanks for stopping by! Today’s blog is all about back pain and how I learned to manage it. I have whats called scoliosis. Definition: Scoliosis is the sideways curvature of the spine. Below are some x-ray images of my back. (This is my...